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Run Off a Sour Mood

And that’s just what I did last week (Nov 2nd) Let me back it up a bit. After a long and busy work week, Halloween shenanigans, a basketball tournament for my oldest, I forced myself to go for a run. I...

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I’m Just Not That Into You…..Half Marathon Training

Ugh. I was so excited when I signed up for my next half marathon months ago. But I’m just not into training anymore and week 4 started a few days ago. (heads up, slightly downer of a post but my...

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Running: Food for the Soul

Running these days is like food for the soul. It can allow you to escape reality, forget your troubles and engage you in away that nothing else can. I’m running more now than I have in the past for...

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I’m still running….across NS.

I’m running across Nova Scotia over the 99 days but not by myself. Two friends and I have teamed up to complete the 792km “Run Across Nova Scotia” together. We’ll each run 264km between June 1st and...

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Run or Ride!?!

We’ve been enjoying the beautiful weather we are currently having in Nova Scotia. I’m trying to take advantage of the nice weather and get outside for as many runs as I can but also rides on my bike....

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